Activities @ MHAPS

All MHAPS (Anxiety Support, Bi-Polar, CAS, Latnam House, and Awareness) clients are welcome to attend – phone Reception for more information or to register  365 9479.

Monday

·         Breathing, Relaxation and Mindfulness, 6 – 7.30 (moving to a different night in 2013) with Rosemary Mannering – physiotherapist.

·         Awareness Consumer group - afternoons, monthly. Contact Kelly at MHAPS for more information.

Tuesday

·         Workshops for Wellbeing 1 – 3pm fortnightly - a smorgasbord of things to try from Laughter to Art.

Thursdays

·         Carols for Christmas  12 – 1pm with Rachel Bayliss (until Christmas)

·         Peer Weight Group  1.30 – 2.30pm fortnightly,  facilitated by Holly from Bi-Polar Support

·         Fun Dance 2.15 – 3.15pm facilitated by Tracey Lynch from Comcare Activelinks.

Remember also that there are support groups, education programmes and information evenings which you may be able to attend. Please talk to a Peer Support Worker about what else is available. If you have an idea or something you think we may be able to offer please let us know; we are always open to new opportunities.